This lesson is aimed to increase you comprehension of Ude Garami in Aikido. You will start learning Ude Garami concept from the sequence of the technique movements and end up with considerations of Ude Garami application for self-defense. This lesson will provide you with the platform to go through examination of the mechanics of Ude Garami in every detail. You will face the obstacles of the learning process and overcome the causation of such obstacles, which are natural reflexes and wrong intentions, with the help of the provided instructions. With this lesson, you will gain the mindset for the best progress in your Ude Garami mastery.
The lesson provides concepts and corresponding developing exercises aimed to help you examine Ude Garami from different angles and also improve your body structuring and movement skills. The instructions and exercises are suitable for any person, regardless of previous experience in martial arts, to obtain the right understanding of Ude Garami performance according to the SAA School of Aikido.
Although this lesson has its independent value, the lesson instructions include references to the previous lessons, which have to be available to you for better Ude Garami comprehension and practice organization.