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Exams
Preparation Cycle
Introduction
16 min
9 slides
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Basic Positions and Movements
(BPM section)
Overview
9 min
8 slides
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Unit 1. Kamae | Standing Position
51 min
21 slides
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Unit 2. Seiza | Sitting Position
64 min
32 slides
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Unit 3. Shikko | Knee Walk
46 min
25 slides
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Unit 4. Aikiken | Sword of Aikido
96 min
40 slides
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Unit 5. Aikijo | Staff of Aikido
68 min
39 slides
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Unit 6. Tegatana | Arms Form
51 min
45 slides
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Unit 7. Mae Ukemi | Forward Roll
68 min
44 slides
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Unit 8. Ushiro Ukemi | Backward Roll
71 min
30 slides
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Unit 9. Tenkan | The Body Turn
72 min
31 slides
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Unit 10. Irimi | The Entrance
62 min
33 slides
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Basic Techniques
(BT section)
Overview
13 min
9 slides
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Unit 1. Nikkyo
104 min
52 slides
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Unit 2. Ikkyo
81 min
48 slides
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Unit 3. Sankyo
64 min
45 slides
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Unit 4. Kote Gaeshi
76 min
40 slides
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Unit 5. Irimi Nage
61 min
45 slides
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Unit 6. Shiho Nage
69 min
45 slides
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Unit 7. Ude Garami
58 min
50 slides
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Unit 8. Kaiten Nage
71 min
50 slides
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Unit 9. Ude Kime Nage
66 min
48 slides
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Unit 10. Kokyu Ho
58 min
43 slides
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