Ude Kime Nage

This lesson will help you gain Ude Kime Nage skills of Aikido. This tutorial includes concepts and corresponding developing exercises aimed to help you consider Ude Kime Nage from different angles. The SAA methodology offers you to start learning from the sequence of Ude Kime Nage technique movements and end up with considerations of Ude Kime Nage application for self-defense. Within the lesson, you will go through examination of the mechanics of the technique in every detail. You will consider the obstacles caused by the natural reflexes and test your obtained skills on the background of the offered counteractions. All the parts of the lesson are aimed to provide you with Ude Kime Nage profound understanding.

With this lesson, you will be able to improve your body structuring and movement skills and obtain the mindset for the best progress in your Ude Kime Nage mastery. The instructions and offered exercises are suitable for any person, regardless of previous experience in martial arts, to practice and obtain the right understanding of Ude Kime Nage according to the SAA School of Aikido.

Although this lesson has its independent value, the lesson instructions include references to the previous lessons, which have to be available to you for better Ude Kime Nage comprehension and practice organization.